Massage Treatments

Dating back more than 5000 years, healers in Ancient China used massage as part of a natural healing process that included acupressure, herbal treatments and meditation. Massage is an ancient art and a modern tool effective in promoting health and wellness.

Benefits of Massage

• Enhancing general relaxation
• Reducing muscular tension and associated discomfort
• Reducing anxiety
• Improving sleep
• Increasing feelings of well-being
• Enhancing tissue elasticity and flexibility
• Increasing range of motion in joints
• Relaxing tight muscles
• Relieving muscle aches and stiffness
• Speeding recovery from exercise
• Promoting well nourished - healthy skin
• Improving circulation of blood + lymph
• Improving immune system functioning
• Improving energy flow